Chair Exercise

Class Schedule

COVID-19 Information 

Update as of January 2022

  • Masks are recommended
  • Pre-registration is required by calling 407-703-1642
Seniors participating in seated resistance band training at the Fran Carlton Center

Class Information

The City of Apopka offers free chair based fitness classes for senior citizens. These classes are sponsored by the Arthritis Foundation and the Senior Resource Alliance and focus on:

  • Balance
  • Mobility
  • Range of Motion
  • Strength

The class is appropriate for all fitness and mobility levels. 

Additional Information

For more information call 407-703-1642.